Sometimes it’s good just to take stock for a minute, take in the moment and stop to smell the coriander. That’s what we have done this week at the farm. Obviously we are still growing for our vegetable box, however we’ve taken a minute, a brief pause, enjoying the beauty of what it is to […]
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Being daring with Daikon
Daikon LOVE Often mistaken for a parsnip, the daikon with it’s light peppery taste is a close cousin to the colourful French Breakfast radishes we grow here at the Feedback farm in Newcastle, NSW. Whether you shred it into a coleslaw, roast, pickle it or just like chomping on it raw. Your weekly eating is […]
Greens, Eggs and Shazam!
Eating your leafy — GREENS While we’ve certainly talked about the benefits of Root to Shoot eating here on the blog, what about your humble leafy greens? Surely they deserve a little highlight of their own? Packed with vitamins, minerals and fibre as a given, did you know leafy greens also have countless health […]
The Beauty of the Beetroot
The Beauty of the Beetroot While the majority of beetroots are generally a fabulous deep purple colour, they also come in a whole rainbow of other colours. Whether you eat them raw, cooked, pickled or jazzed up in your morning juice- these little beauties are full of the kind nutrients and goodness that your body […]
FeedBox Goodness Bowl (or is that a Buddha Bowl?)
Take a little grain, a little protein and a whole lot of organic vegetables, and you have yourself a bowl of goodness – a FeedBox Goodness Bowl. Otherwise known through out the land of cafes and social media as a Buddha Bowl, however this one has been rebranded as a FeedBox Bowl (because hey, it’s […]
Chunky Dhal
Dhal is one of the most versatile dishes to make. No matter what sort of lentil you use, it’s a healthy, budget friendly base for countless dishes. Lucky for us, it also goes incredibly well with an abundance of vegetables. The FeedBox this week is similar in content throughout May, as these vegetables really are […]