It’s fresher, tastes better, is seasonal, ensures far less food miles, AND ensures a fair pay to our farmers – there’s a lot to be said about the benefits of eating local! ENVIRONMENT: Importantly, not only does your health benefit, but so does our environment. With a reduction of green house emissions simply by the […]
beetroot leaves
Greens, Eggs and Shazam!
Eating your leafy — GREENS While we’ve certainly talked about the benefits of Root to Shoot eating here on the blog, what about your humble leafy greens? Surely they deserve a little highlight of their own? Packed with vitamins, minerals and fibre as a given, did you know leafy greens also have countless health […]