Did you know that all our recipes featured on the FeedBack Organic Blog predominantly use our vegetables that we grow right here on our urban farm in the heart of Newcastle, NSW. With these recipes using local, organic, sustainably grown produce, we also throw in wherever possible; Gluten Free, Dairy Free, Nut Free, Vegan, Vegetarian and importantly, on a budget. While we know it can be tricky sometimes getting the balance of ticking all those boxes, what we can assure you is, that these recipes will always be plant based recipes – naturally!

Here are a few suggestions on what to do with your bounty of vegetables.

Beetroot: Roast your beets and team them up with coriander and yogurt

Greens (silverbeet, sorrel, broccolini, beet leaves): There are countless ways to use these beauties! Rustic Sorrel Tart

Zucchini: Zippy Zucchini Pasta

Broccolini: Curried Chickpea and Broccolini

Carrots: Carrot Fitters

Salad Greens: Kickin’ it Tofu Salad or perhaps a Roast Potato Salad?

Cooked Greens: Lovely Lentils and pretty much any greens that come in your FeedBox

Cauliflower: Chickpea and Cauliflower Sausage Rolls

Pumpkin: Pumpkin and Chickpea Rice Salad , Spiced Pumpkin Sconesor perhaps a Roast Pumpkin and Fetta dip?

Just been Laid Eggs: Shakshuka


Kimchi Mayonnaise

Seasonal Local Legends — nothing shows love like giving locally grown and produced food!

Together with local legends Urban Hum, Whole Food Family, James and Rose, we are offering a home delivered Seasonal FeedBox that highlights not only some of Feedback’s finest handpicked seasonally grown produce but also some mighty fine delicious goodies from our locally loved food community. This extra special Feedbox is available as a one off or if you are already one of our regular subscribers and are keen for your taste buds to dance – you can simply add in a Seasonal Local Legends Extras pack.

Orders now being taken! (Last orders taken Monday 14th Dec for delivery Friday 18th and Wed 23rd December.) Send us an email, direct message or give us a call and choose between:

  • One off Seasonal Local Legends FeedBox $87
  • Seasonal Local Legends EXTRAS ONLY $37


What’s in season for November?

Baby Beets . Broccolini . Cabbage . Carrots . Cucumbers .

Potatoes . Onions . Radishes . Salad greens . Silverbeet . Sorrel . Swiss Chard . Tomatoes . Turnips

 Just Been Laid Eggs

Subscribing to an organic veg box delivery like FeedBox means healthy, tasty vegetables at your door!